Please take a look at the Today Show’s video’s accompanying USA Today article, “Steer toward healthy road food,” which covers more great healthy road-food ideas.

“Yes, most of these stores feature high-calorie, high-fat foods that are best left on the shelf, but Ward found plenty of foods that could be combined to make “good meals, not meal wreckers. The most satisfying snacks and meals deliver protein and fiber — nutrients that have staying power….” read more…