Comments on: Healthy Holiday Eating Tips for Pregnant Women http://www.expectthebestpregnancy.com/2009/12/healthy-holiday-eating-tips-for-pregnant-women/ Your Guide to Healthy Eating Before, During, & After Pregnancy Tue, 07 Sep 2010 00:14:30 +0000 http://wordpress.org/?v=2.7.1 hourly 1 By: Elizabeth M. Ward, M.S., R.D. http://www.expectthebestpregnancy.com/2009/12/healthy-holiday-eating-tips-for-pregnant-women/comment-page-1/#comment-150 Elizabeth M. Ward, M.S., R.D. Mon, 04 Jan 2010 14:56:16 +0000 http://www.expectthebestpregnancy.com/?p=212#comment-150 The Calorie Counter for Dummies is a great book that everyone should have - pregnant, nursing or not! It's smallish, so it easily fits into a diaper bag, briefcase, or pocketbook. It will definitely help you to keep within your calorie budget and it also lists fat, saturated fat, sodium, carbohydrate, fiber, sugar, and protein content of thousands of foods, too. The Calorie Counter for Dummies is a great book that everyone should have - pregnant, nursing or not! It’s smallish, so it easily fits into a diaper bag, briefcase, or pocketbook. It will definitely help you to keep within your calorie budget and it also lists fat, saturated fat, sodium, carbohydrate, fiber, sugar, and protein content of thousands of foods, too.

]]> By: Rosanne Rust http://www.expectthebestpregnancy.com/2009/12/healthy-holiday-eating-tips-for-pregnant-women/comment-page-1/#comment-149 Rosanne Rust Mon, 04 Jan 2010 14:16:42 +0000 http://www.expectthebestpregnancy.com/?p=212#comment-149 Great advice! Attention all expectant moms: Do see a registered dietitian to help you gain healthy weight and eat well and feel your best during pregnancy. And hey, as you decipher calories, consider picking up my new book The Calorie Counter for Dummies®! Here's to your health! Great advice! Attention all expectant moms: Do see a registered dietitian to help you gain healthy weight and eat well and feel your best during pregnancy.

And hey, as you decipher calories, consider picking up my new book The Calorie Counter for Dummies®! Here’s to your health!

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