Should you drink when you’re breastfeeding? What nutrients do you need more of when nursing a child? ParentsAsk.com has the answers.
Find out about alcohol and breastfeeding and your breastfeeding diet here.

Have you seen my other blog at USATODAY.com?  It features tips for feeding your family healthy foods, and offers a weekly recipe that I prepare with my children as part of Cooking With My Kids.  This week’s recipe is Pork Medallions with Cherry Sauce. Yum!