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October 26, 2011

Real Life Nutrition: New WebMD Blog

Have you seen Real Life Nutrition yet? It’s a new expert blog at I am one of the bloggers, and I am in great company. I share blogging responsibilities with four dietitians: Janet Helm, David Grotto, Carolyn Brown, and Maryann Jacobsen.

My latest blog is about why I am still taking multivitamins, despite the recent negative news about them, and other dietary supplements.

October 11, 2011

How to Lose the Baby Weight

A friend of mine who just had a baby said she was searching the internet for how to lose the baby weight and she came up with this piece on WebMD. Good stuff!

October 5, 2011

Protect Yourself and Your Baby From Food Poisoning

Listeria, a nasty bacteria, can cause big problems for your developing baby, including miscarriage, preterm delivery, low-birthweight, and even infant death. In newborns, listeriosis causes blood infections and meningitis.

Pregnant women pass listeriosis, the infection caused by listeria, to their children. Most of the time, pregnant women with listeriosis don’t feel sick. Because listeriosis is often elusive, it’s important to do everything possible to prevent it.

Here’s a quiz from WebMD that will help educate you about listeria.

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