I live in Boston and I am a huge Patriot’s fan, so you know I’ll be cheering on my team next Sunday. Plus, I can’t wait to see Madonna’s half time show (is she really still performing?) But I digress.
Back to the food.
I have a guest post on the fabulous site fooducate. Check out three healthy and delicious snacks that pack in the vegetables. And I posted pictures, too!
Enjoy!
Go Pats!
Have you seen Real Life Nutrition yet? It’s a new expert blog at WebMD.com. I am one of the bloggers, and I am in great company. I share blogging responsibilities with four dietitians: Janet Helm, David Grotto, Carolyn Brown, and Maryann Jacobsen.
My latest blog is about why I am still taking multivitamins, despite the recent negative news about them, and other dietary supplements.
I’m so glad that it’s October, because that means pumpkin puree is on supermarket shelves!
I LOVE pumpkin and use it in a variety of recipes, including soups, breads, pancakes, pasta dishes, and smoothies.
Check out MyPlate for Moms on FB for a delicious and nutritious pumpkin smoothie recipe. Pumpkin is packed with potassium to keep your blood pressure normal, and is brimming with beta-carotene, which lends color and protects cells against damage. Plus, this pumpkin smoothie is downright delicious and it’s a great way to work in a serving of dairy AND vegetables, and using eftover pumpkin puree.
Enjoy!
