I live in Boston and I am a huge Patriot’s fan, so you know I’ll be cheering on my team next Sunday. Plus, I can’t wait to see Madonna’s half time show (is she really still performing?) But I digress.
Back to the food.
I have a guest post on the fabulous site fooducate. Check out three healthy and delicious snacks that pack in the vegetables. And I posted pictures, too!
Enjoy!
Go Pats!
I had so much fun spending the morning with Janice Bissex and Liz Weiss, aka the Meal Makeover Moms!. We made Pork, Asparagus, and Cashew Stir Fry and Cinnamon Pumpkin Smoothies from my newest book MyPlate for Moms, How to Feed Yourself & Your Family Better and recorded a pod cast about the challenges of healthy eating for moms and their families. You can listen to it here, and enter to win one of three copies of MyPlate for Moms.
Janice and Liz are moms, registered dietitians, and the authors of two cookbooks that I highly recommend for helping you feed your family: No Whine With Dinner: 150 Kid-Tested Healthy Recipes from the Meal Makeover Moms and The Mom’s Guide to Meal Makeovers: Improving the Way Your Family Eats, One Meal at a Time! I love their cookbooks, web page and Facebook page. Enjoy!
A longtime reader of this blog asked me to post this piece about what you shouldn’t do when pregnant. I love #1 (Clean out the cat litter box), but make sure to read the last sentence in #9 (Drink caffeine.) Caffeine is OK in moderation - about 200 milligrams a day - the amount found in a 12-ounce cup of coffee.
