A longtime reader of this blog asked me to post this piece about what you shouldn’t do when pregnant. I love #1 (Clean out the cat litter box), but make sure to read the last sentence in #9 (Drink caffeine.) Caffeine is OK in moderation - about 200 milligrams a day - the amount found in a 12-ounce cup of coffee.
November 9, 2011
October 26, 2011
Real Life Nutrition: New WebMD Blog
Have you seen Real Life Nutrition yet? It’s a new expert blog at WebMD.com. I am one of the bloggers, and I am in great company. I share blogging responsibilities with four dietitians: Janet Helm, David Grotto, Carolyn Brown, and Maryann Jacobsen.
My latest blog is about why I am still taking multivitamins, despite the recent negative news about them, and other dietary supplements.
October 11, 2011
How to Lose the Baby Weight
A friend of mine who just had a baby said she was searching the internet for how to lose the baby weight and she came up with this piece on WebMD. Good stuff!