Buy The Book Now




Subscribe to Expect the Best Newsletter and get the latest on everything pregnancy and nutrition!

* required

*

*





*




USA Today

  > How to feed your baby right, even before birth

WebMD.com

  > Expert Q&A: Losing the Baby Weight, An interview with Elizabeth Ward, MS, RD

  > Pregnancy Weight Gain Guidelines Explained

Fox News

  > Making Convenient Foods More Nutritious

  > Convenient Healthy Foods

  > Planning for Pregnancy: Advice for Dads

  > Eating Healthy While Pregnant

MealMakeoverMoms Podcast

  > Pregnancy Nutrition (scroll down to Episode 60 for an overview)

Pregnancy Magazine

  > Get your bar up to par

Eco Baby World

  > Beneficial Pre-pregnancy Dietary Guidelines

Momtourage.com

  > New Pregnancy Weight Guidelines Target Obese Women

Pregnancy & Newborn

  > Fish Food

NY Daily News Blog

  > ON HER PLATE: Elizabeth Ward, Nutritionist

Today's Dietitian

  > Pregnancy by the Numbers The IOM Updates Weight Gain Guidelines

Featured Guest Blogger

  > Prenatal Supplement Overview

BabyAndMore365.com

  > Get Your Vitamins, Baby

Baby Zone

  > Simple Pregnancy Nutrition Musts

Baby Center

  > The 10 Best Foods for Pregnancy

American Dietetic Association

  > A Conversation with Elizabeth M. Ward, M.S., R.D.