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In addition to Expect the Best Pregnancy, Elizabeth is the author of The Complete Idiot's Guide to Feeding Your Baby and Toddler, The Pocket Idiot's Guide to the New Food Pyramids, and Pregnancy Nutrition: Good Health for You and Your Baby.

Your child is ready for solid foods. Now what? The Complete Idiot's Guide to Feeding Your Baby & Toddler is the perfect guide to help you transition your tyke from breast milk or formula to the "table foods" the rest of the family eats. With more than 200 healthy and tasty recipes, registered dietitian and mother of three Elizabeth Ward serves up an indispensable tool for feeding your little one right from the start. That's important, because establishing healthy eating during early childhood is linked to better nutrition and easier weight control later on in life.

Here’s what you’ll find in The Complete Idiot's Guide to Feeding Your Baby & Toddler:

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Looking to demystify MyPyramid, the icon for good eating? The Pocket Idiot's Guide to the New Food Pyramids does it for you. MyPyramid, the food guidance system modeled on the 2005 Dietary Guidelines for Americans, is based on the latest information linking what to eat and how much to exercise to good health. MyPyramid is all about personalizing eating recommendations. It provides a choice of 12 balanced eating plans that can be used by everyone over the age of two. Whether you're looking to:

...The Pocket Idiot's Guide to the New Food Pyramids spells out in detail what to eat every day, and why.

Here are some of book's features:

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