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November 16, 2010

Simple, Delicious Dishes (5 Ingredients or less) for the Holidays!

Check out this excellent blog post by dietitian Jenna Bell, who assembled 15 easy, nutritious dishes for Thanksgiving and beyond! I want to try them all. Mine is the wild rice salad with golden California raisins. Yum!

May 30, 2010

Delicious Dilled White Bean and Grape Tomato Salad

Filed under: General Information, Nutrition During Pregnancy — Tags: , , , , — Elizabeth Ward @ 5:00 pm
Check out my USATODAY.com blog for a recipe for Dilled White Bean and Grape Tomato Salad. This delicious side dish, which I made yesterday for a backyard barbecue, takes about 10 minutes to prepare.

Beans are an excellent source of folate for a growing baby and nursing child. If you’re feeling queasy, leave out the onion and garlic.

January 28, 2010

What’s For Dinner Tonight? Pistachio Crusted Chicken

Filed under: Uncategorized — Tags: , , , — Elizabeth Ward @ 5:14 pm

The kids and I made Pistachio Crusted Chicken this week, and it was delicious! Check out the recipe, and healthy facts about pistachios, at my USAToday.com blog at http://tinyurl.com/4×2e5x. Enjoy!