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March 13, 2010

Quick and Delicious Recipes from Expect the Best

Filed under: General Information, Nutrition During Pregnancy — Tags: , , , , , — Elizabeth Ward @ 5:24 pm

Here are three quick and delicious recipes from my book that are posted on Diets in Review:

http://www.dietsinreview.com/recipes/shepherds-pie/

http://www.dietsinreview.com/recipes/pumpkin-pancakes/

http://www.dietsinreview.com/recipes/no-cook-nut-butter-crunchies/

The No Cook Nut Butter Crunchies can be made with sunflower seed butter, so they’re great for people with peanut allergies.

Enjoy!

Have you seen my other blog at USAToday.com?  It features tips for feeding your family healthy foods, and offers a weekly recipe that I prepare with my children as part of Cooking With My Kids.  This week’s recipe is Chinese Chicken & Ramen Noodle Salad. Remember ramen noodles?  They offer the crunch in this elegant, easy-to-make salad.  Check out the recipe at http://tinyurl.com/4×2e5x.

January 7, 2010

Healthy Eating Tips for Feeding Your Kids

Filed under: General Information — Tags: , , , , — Elizabeth Ward @ 9:58 am

Here’s  the link to a story in Today’s USA Today about how to feed your children healthy foods. There is a picture of me with my three girls, and I am interviewed in the article (scroll down to the end).

www.usatoday.com/news/health/weightloss/default.htm?refresh=1

Have you seen my other blog at USAToday.com?  It features tips for feeding your family healthy foods, and offers a weekly recipe that I prepare with my children as part of Cooking With My Kids.  This week’s recipe is Chicken with Lemon-Butter Sauce, and it’s delicious and easy to make! Check it out at http://tinyurl.com/4×2e5x.