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January 29, 2012

Healthy Superbowl Sunday Snacks for Mom and her Family

Filed under: General Information, Info for Dads, Nutrition During Pregnancy — Tags: , , , , — Elizabeth Ward @ 5:00 pm

I live in Boston and I am a huge Patriot’s fan, so you know I’ll be cheering on my team next Sunday. Plus, I can’t wait to see Madonna’s half time show (is she really still performing?) But I digress.

Back to the food.

I have a guest post on the fabulous site fooducate. Check out three healthy and delicious snacks that pack in the vegetables. And I posted pictures, too!

Enjoy!

Go Pats!

August 12, 2011

5 Smart Snacking Strategies

Nearly everyone snacks, especially pregnant women. Here’s an article I wrote about how to snack smart.

January 28, 2011

Healthy Breakfast and Snack Ideas

Filed under: General Information, Nutrition During Pregnancy — Tags: , , — Elizabeth Ward @ 6:43 pm

These two WebMD pieces that I wrote offer great suggestions for snacks and healthy breakfasts the entire family will enjoy!

What’s your favorite snack? What’s your favorite breakfast?

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