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May 30, 2010

Delicious Dilled White Bean and Grape Tomato Salad

Filed under: General Information, Nutrition During Pregnancy — Tags: , , , , — Elizabeth Ward @ 5:00 pm
Check out my USATODAY.com blog for a recipe for Dilled White Bean and Grape Tomato Salad. This delicious side dish, which I made yesterday for a backyard barbecue, takes about 10 minutes to prepare.

Beans are an excellent source of folate for a growing baby and nursing child. If you’re feeling queasy, leave out the onion and garlic.

January 19, 2010

What’s For Dinner Tonight? Asian Express Beef Lettuce Wraps

Filed under: General Information — Tags: , , , , , — Elizabeth Ward @ 2:15 pm

Looking for something delicious and nutritious to make for dinner that’s on the table in under 30 minutes? Who isn’t?

Check out the recipe for Asian Express Beef Lettuce Wraps on my blog at USAToday.com at http://tinyurl.com/4×2e5x.  My kids and I made this recently and it’s one of our new favorite dinners!